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The embryo transfer is considered the final and most critical step in fertility treatment. After the procedure, it is important for the mother to take proper care of herself by following these recommendations:
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Take all prescribed medications exactly as directed and on schedule. These medications help thicken the uterine lining and support embryo implantation.
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Avoid heavy work or lifting heavy objects. Strenuous exercise or activities that place strain on the abdominal area should be avoided.
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Engage in light, gentle movement. Avoid excessive walking or standing for prolonged periods.
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Avoid driving and long-distance travel during the immediate post-transfer period.
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Maintain a nutritious diet. You may eat normally, but it is recommended to focus on foods that are high in fiber and easy to digest. Avoid raw or undercooked foods.
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Avoid sexual intercourse until your scheduled blood test for the HCG hormone. For optimal results, it is recommended to abstain from sexual activity for at least 14 days after the embryo transfer.
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Maintain overall good health. Get adequate rest, avoid staying up late, and manage stress effectively.
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Avoid exposure to chemical products. Choose products that are specifically formulated for babies or pregnant women whenever possible.





