How to Take Care of Yourself After an Embryo Transfer

Embryo

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The embryo transfer process is considered the final and most crucial step in fertility treatments. After embryo transfer, the mother should take good care of herself by following these recommendations:

  • Take prescribed medications strictly and on time. This includes medications to help thicken the uterine lining and support embryo implantation.

  • Avoid heavy work or lifting heavy objects. Strenuous exercise or activities that strain the abdominal area should be avoided.

  • Engage in moderate movement. Avoid constant walking or prolonged periods of standing.

  • Avoid driving and long-distance travel.

  • Consume nutritious foods. Mothers can eat normally but should emphasize fiber-rich and easily digestible foods. Raw or semi-cooked foods should be avoided.

  • Avoid sexual intercourse until your scheduled appointment for the HCG hormone blood test. For best results, abstain from sexual activity for at least 14 days after the transfer.

  • Maintain overall good health. Avoid staying up late and manage stress effectively.

  • Avoid exposure to chemical products. It is advisable to choose products specifically formulated for babies or pregnant women.

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